In the last 2 weeks, answer as honestly as you can. There are no right or wrong answers.
2 minutes
Discover what impact stress is having on your life
Your answers are private and anonymous
No account needed to take the quiz
Assess your body stress signals
If you're not feeling well or have concerns about your emotional wellbeing, consider talking to a mental health professional. They can provide you with appropriate support.
This questionnaire is not a medical diagnosis. It is a self-awareness tool. If you have concerns about your mental health, consult a healthcare professional.